I don’t know if it was a single act or decision — The day I fell in love with you was the day I knew, I would no longer need to walk this earth alone Wondering and searching for a love so elusive, I had begun to wonder if real love was a myth or fantasy The type of myth I had…

Reflections on the magnificence of things — If distance makes what could be near so far away, then what does time do? What does changing the velocity at which we think, do to a conundrum of unfiltered thoughts? …

Embracing the ever-evolving journey to meaning — Is there such a thing as a life purpose, or is it nothing more than a series of choices we make? I ask because I wonder if everyone on this planet has one to find, and if so, how do you really know you have found it? Some say the…

Uncovering your core values for intentional living — Dear Friend, I hope this message finds you amid a beautiful season, much like me writing from my little corner of the world, having braced my morning walk with the first gorgeous sunny autumn frosty morning of this year. I am reminded there is something spectacular about watching the sun…

Reflecting on the distinctions between intelligence and wisdom as one ages — When I was young, my father once said to me. What is the point of getting older, if not wiser? I long assumed it was a Chinese proverb and carried this forward in my days. But now I am not so sure it is a proverb, and it makes me…

Embracing your authentic journey — Many of us live our lives in a way that we believe we have to. Dear Friend, I hope this newsletter message finds you in good spirits and that you are well. Ever since a coaching call earlier this year, it has been on my mind that it is no…

Echoes of labour — Rhianna said, “Work, work, work, work, work, work,” but I think she meant something else. Still, it is peculiar that we grind and go to work when work is the conscious giving up of your time and attention and sometimes physical and mental health in exchange for constrained, non-guaranteed options…

Embracing the rhythm of change to find happiness — If change is the only constant, as said by the Greek philosopher Heraclitus, then it follows movement is everything. Albert Einstein, Tesla and many scientists have said everything is in vibration. So when we are unhappy, depressed, or facing challenges, the chances are that it is not because we are…

Discovering Joy Beyond the Surface in the Beauty of Connecting with Strangers — Dear Friend, I hope this newsletter meets you with blessings and a sense of profound peace and contentment. The Alchemy of Meaningful Encounters Yesterday, I had an experience that reminded me of the immense joy and pleasure that can be found in the simplest of endeavours, particularly in the magic of connecting with strangers.