Feb 18, 2024
I don't mind doing the dishes, there is something about the ritual and as you say the dopamine hit in accomplishing a task. Simple tasks like this make for perfect mindful activities and as you say it is all about how you approach it.
I don't mind doing the dishes, there is something about the ritual and as you say the dopamine hit in accomplishing a task. Simple tasks like this make for perfect mindful activities and as you say it is all about how you approach it.
Writer | Poet - Inspiring people to find their purpose and live healthier, happier, more loving, and fulfilled lives.