Kat thank you for your eloquent response and in many ways finding the words to how I and imagine many others have felt. I love how you managed to combine the prompt with your thoughts on friendship. Genuinely appreciated the sentiment and reading especially during these times. Completely agree we so need more empathy, compassion and connection! Sometimes it feels like we are watching the world slowly burn and just when you think we are turning a corner there is more!! Your message on the importance of patience is a welcome reminder. In fact the other day I heard words to the effect. Change is always preceded by great turbulence. I like to think this gives us hope, but it certainly is not easy.