Ouch Carmellita, blood everywhere! Wow what an amazing story I love how you describe the tender places that we may sometimes forget and ignore, not always visible but at a level of our being we know they are there.

Your story and the way you weave into life going forward perfectly describe how we heal and grow when ready.

Good for you with your daily commitments, I am noting and absorbing what I might try. I have not made resolutions or commitments yet other than to switch to a plant based diet for the month of January and see what happens.

Thanks for mention and I must say I love your Canva designed pictures.