This is exactly what I was thinking.

I get that this was done for entertainment purposes, but I’d have really loved to hear Will’s trainer coaching him through this and reminding him that weight isn’t the only measure of progress. The fact they didn’t address this sends the viewer into the mindset that weight is the only thing that matters.
Will Smith’s ‘Best Shape Of My Life’ Is Exactly Why So Many People Fail On Their Health Journey
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Emma Colsey-Nicholls
Jesse Wilson
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Dec 10, 2021
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This is exactly what I was thinking. I am so glad you mentioned it. I have been there with chasing the wrong metric and all it does is make you miserable.
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Written by Jesse Wilson2.7K Followers
·920 Following
Writer | Poet - Inspiring people to find their purpose and live healthier, happier, more loving, and fulfilled lives.
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