I don’t know if it was a single act or decision — The day I fell in love with you was the day I knew, I would no longer need to walk this earth alone Wondering and searching for a love so elusive, I had begun to wonder if real love was a myth or fantasy The type of myth I had…

Why is it we fail to acknowledge the ones who came before — Without a map or any external aid, we are limited by the horizon with how far we can see. When we pause to notice the distance, we have travelled we see our footsteps and the landmarks we have passed. If we look ahead, we cannot see beyond the light that…

“Discipline is the bridge between goals and accomplishment.” — Jim Rohn. Hello Friend, Each week I sit down to write this newsletter, I face one of two situations. I either have an idea and something I am bursting to say, or, like today, I am blank, poised in front of…

A weeks reflection — Hello friend, It's Women’s History Month, and if you read this today and have a base or links to the United Kingdom, or live in one of the 40+ countries that celebrate, then you know what day it is. For this reason, I want to take a moment to wish…

This is what I learned from a writing tragedy — We all have days like this, right? Don’t we? Surely I am not alone when I say a day can spin around on a penny. One minute you are on a high, loving life, and then in an instant, the ground shifts and your attention and focus become something else. …

Hello friend, I have been digesting this thought for a while and wondering if it will resonate. Have you ever found yourself measuring and chasing something, only to be disappointed? Disappointed because you believe your efforts between each measurement would register a needle shift in the desired direction. Only the…

Controversial — but how do you sit with what you know? — It seems irrespective of what you believe; you can’t escape at their most basic level; all beliefs require an element of faith. Whether you are scientifically minded, religious, spiritual, atheist, agnostic, or a healthy mixture, this appears true. It doesn’t matter if you believe in a higher entity, power, or…

Still what a time to be alive — Hello Friend, I hope you are well and are in a fortunate position that you would not mind me declaring. What a time to be alive! I say this with full knowledge and gratitude that I am, but also because of a question I often carry and love to ponder. …

Hello Friend, I wanted to start with the salutation, Happy Sunday Morning because my mind was positioned with where I am in the world as I write, but then I remembered whoever is reading this may have already had their Sunday. So instead, I will stick with Hello Friend because…